Moving Time: 2:07:16
Distance: 66.62 km
Speed: 31.41 km/h
Ele Gain / Loss: 151.28 m / 159.01 m
Power: 180 wZ2 2.43 w/kg
Max Power: 304 w
Norm. Power: 182 wZ2
Intensity: 0.64
TSS: 87
Heart Rate: 124 bpm
Max HR: 134 bpm
Efficiency: 1.47 w/bpm
Decoupling: 3.2%good
Cadence: 81 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.4 Nm
Calories: 1,534 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution