| Moving Time: |
1:56:15 |
| Distance: |
23.07 km |
| Speed: |
11.90 km/h |
| Ele Gain / Loss: |
1377.12 m / 426.79 m |
| Power: |
181 wZ2
2.41 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
182 wZ2
|
| Intensity: |
0.73 |
| TSS: |
104 |
| Heart Rate: |
140 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
83 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
1,409 kcal |
