| Moving Time: |
1:10:25 |
| Distance: |
27.41 km |
| Speed: |
23.36 km/h |
| Ele Gain / Loss: |
413.83 m / 406.22 m |
| Power: |
176 wZ3
2.29 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.85 |
| TSS: |
85 |
| Heart Rate: |
158 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
830 kcal |
