| Moving Time: |
1:12:36 |
| Distance: |
36.39 km |
| Speed: |
30.08 km/h |
| Ele Gain / Loss: |
310.41 m / 314.97 m |
| Power: |
200 wZ2
2.33 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
204 wZ2
|
| Intensity: |
0.66 |
| TSS: |
53 |
| Heart Rate: |
119 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
70 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
972 kcal |
