Moving Time: 0:17:30
Distance: 3.98 km
Speed: 13.66 km/h
Ele Gain / Loss: 229.27 m / 69.56 m
Power: 140 wZ2 3.11 w/kg
Max Power: 342 w
Norm. Power: 144 wZ2
Intensity: 0.61
TSS: 11
Cadence: 70 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.3 Nm
Calories: 164 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution