| Moving Time: |
1:18:50 |
| Distance: |
27.41 km |
| Speed: |
20.86 km/h |
| Ele Gain / Loss: |
413.90 m / 406.29 m |
| Power: |
168 wZ2
2 w/kg
|
| Max Power: |
617 w |
| Norm. Power: |
187 wZ2
|
| Intensity: |
0.69 |
| TSS: |
62 |
| Heart Rate: |
119 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
17.5%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
887 kcal |