| Moving Time: |
0:45:58 |
| Distance: |
18.39 km |
| Speed: |
24.00 km/h |
| Ele Gain / Loss: |
303.16 m / 0.00 m |
| Power: |
179 wZ3
2.27 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.81 |
| TSS: |
50 |
| Heart Rate: |
166 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.15 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
551 kcal |