| Moving Time: |
1:30:28 |
| Distance: |
44.96 km |
| Speed: |
29.82 km/h |
| Ele Gain / Loss: |
938.59 m / 757.45 m |
| Power: |
258 wZ3
3.53 w/kg
|
| Max Power: |
580 w |
| Norm. Power: |
265 wZ3
|
| Intensity: |
0.77 |
| TSS: |
89 |
| Heart Rate: |
145 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,563 kcal |
