| Moving Time: |
1:06:55 |
| Distance: |
16.12 km |
| Speed: |
14.45 km/h |
| Ele Gain / Loss: |
1199.12 m / 0.00 m |
| Power: |
282 wZ4
3.62 w/kg
|
| Max Power: |
419 w |
| Norm. Power: |
289 wZ4
|
| Intensity: |
0.93 |
| TSS: |
96 |
| Heart Rate: |
144 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
2.01 w/bpm |
| Decoupling: |
16.1%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
38.9 Nm |
| Calories: |
1,263 kcal |
