| Moving Time: |
0:55:55 |
| Distance: |
23.77 km |
| Speed: |
25.50 km/h |
| Ele Gain / Loss: |
419.33 m / 653.70 m |
| Power: |
186 wZ3
2.16 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
0.92 |
| TSS: |
79 |
| Heart Rate: |
126 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.54 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
696 kcal |