| Moving Time: |
1:15:29 |
| Distance: |
42.70 km |
| Speed: |
33.94 km/h |
| Ele Gain / Loss: |
309.10 m / 0.00 m |
| Power: |
236 wZ3
3.29 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.83 |
| TSS: |
87 |
| Heart Rate: |
156 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
92 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,193 kcal |
