| Moving Time: |
1:02:53 |
| Distance: |
12.25 km |
| Speed: |
11.69 km/h |
| Ele Gain / Loss: |
844.67 m / 0.00 m |
| Power: |
206 wZ3
2.75 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.87 |
| TSS: |
79 |
| Heart Rate: |
133 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
15.2%poor
|
| Cadence: |
57 rpm |
| Max Cad: |
78 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
34.9 Nm |
| Calories: |
867 kcal |
