| Moving Time: |
1:06:56 |
| Distance: |
21.87 km |
| Speed: |
19.61 km/h |
| Ele Gain / Loss: |
664.46 m / 68.64 m |
| Power: |
193 wZ3
2.57 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.79 |
| TSS: |
70 |
| Heart Rate: |
167 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
16.0%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
865 kcal |
