Moving Time: 0:57:03
Distance: 25.21 km
Speed: 26.51 km/h
Ele Gain / Loss: 247.89 m / 241.06 m
Power: 145 wZ2 2.42 w/kg
Max Power: 234 w
Norm. Power: 149 wZ3
Intensity: 0.76
TSS: 54
Heart Rate: 135 bpm
Max HR: 156 bpm
Efficiency: 1.10 w/bpm
Cadence: 79 rpm
Max Cad: 155 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.1 Nm
Calories: 554 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution