| Moving Time: |
1:29:17 |
| Distance: |
30.95 km |
| Speed: |
20.80 km/h |
| Ele Gain / Loss: |
153.22 m / 134.45 m |
| Power: |
135 wZ3
1.96 w/kg
|
| Max Power: |
195 w |
| Norm. Power: |
138 wZ3
|
| Intensity: |
0.81 |
| TSS: |
97 |
| Heart Rate: |
128 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
87 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
15.2 Nm |
| Calories: |
807 kcal |
