Moving Time: 0:59:36
Distance: 23.18 km
Speed: 23.33 km/h
Ele Gain / Loss: 270.93 m / 336.28 m
Power: 130 wZ2 1.73 w/kg
Max Power: 298 w
Norm. Power: 135 wZ2
Intensity: 0.75
TSS: 55
Heart Rate: 125 bpm
Max HR: 145 bpm
Efficiency: 1.08 w/bpm
Cadence: 79 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.9 Nm
Calories: 518 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution