| Moving Time: |
0:30:37 |
| Distance: |
10.80 km |
| Speed: |
21.16 km/h |
| Ele Gain / Loss: |
476.17 m / 133.33 m |
| Power: |
272 wZ3
3.58 w/kg
|
| Max Power: |
473 w |
| Norm. Power: |
291 wZ4
|
| Intensity: |
0.94 |
| TSS: |
45 |
| Heart Rate: |
126 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
2.31 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
557 kcal |