Moving Time: 1:40:47
Distance: 55.02 km
Speed: 32.75 km/h
Ele Gain / Loss: 457.11 m / 0.00 m
Power: 227 wZ3 2.91 w/kg
Max Power: 362 w
Norm. Power: 230 wZ4
Intensity: 0.91
TSS: 139
Cadence: 84 rpm
Max Cad: 111 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.3 Nm
Calories: 1,532 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution