| Moving Time: |
1:16:22 |
| Distance: |
35.48 km |
| Speed: |
27.88 km/h |
| Ele Gain / Loss: |
145.74 m / 347.96 m |
| Power: |
110 wZ2
2 w/kg
|
| Max Power: |
212 w |
| Norm. Power: |
115 wZ2
|
| Intensity: |
0.60 |
| TSS: |
45 |
| Heart Rate: |
131 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
0.88 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.0 Nm |
| Calories: |
562 kcal |
