| Moving Time: |
1:26:35 |
| Distance: |
55.02 km |
| Speed: |
38.13 km/h |
| Ele Gain / Loss: |
457.11 m / 0.00 m |
| Power: |
346 wZ3
3.48 w/kg
|
| Max Power: |
668 w |
| Norm. Power: |
356 wZ4
|
| Intensity: |
0.91 |
| TSS: |
118 |
| Heart Rate: |
132 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
2.70 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
45.3 Nm |
| Calories: |
2,006 kcal |
