| Moving Time: |
1:12:42 |
| Distance: |
12.41 km |
| Speed: |
10.24 km/h |
| Ele Gain / Loss: |
769.25 m / 0.00 m |
| Power: |
170 wZ4
2.1 w/kg
|
| Max Power: |
640 w |
| Norm. Power: |
187 wZ4
|
| Intensity: |
1.02 |
| TSS: |
125 |
| Heart Rate: |
137 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
-3.3%good
|
| Cadence: |
75 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
827 kcal |
