| Moving Time: |
0:40:22 |
| Distance: |
23.18 km |
| Speed: |
34.45 km/h |
| Ele Gain / Loss: |
270.90 m / 336.26 m |
| Power: |
257 wZ3
3.78 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
270 wZ3
|
| Intensity: |
0.89 |
| TSS: |
53 |
| Heart Rate: |
166 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.63 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
694 kcal |
