| Moving Time: |
1:41:09 |
| Distance: |
54.93 km |
| Speed: |
32.59 km/h |
| Ele Gain / Loss: |
111.28 m / 461.42 m |
| Power: |
161 wZ3
2.24 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.81 |
| TSS: |
111 |
| Heart Rate: |
141 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
42.7% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
1,090 kcal |
