Moving Time: 1:27:59
Distance: 41.91 km
Speed: 28.58 km/h
Ele Gain / Loss: 367.28 m / 268.42 m
Power: 165 wZ3 2.7 w/kg
Max Power: 299 w
Norm. Power: 168 wZ3
Intensity: 0.88
TSS: 112
Heart Rate: 125 bpm
Max HR: 146 bpm
Efficiency: 1.34 w/bpm
Decoupling: 5.4%moderate
Cadence: 75 rpm
Max Cad: 106 rpm
Pedalling: 99.8% of the ride
Avg Torque: 22.0 Nm
Calories: 972 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution