Moving Time: 1:10:01
Distance: 20.27 km
Speed: 17.37 km/h
Ele Gain / Loss: 1110.74 m / 152.99 m
Power: 239 wZ3 3.51 w/kg
Max Power: 303 w
Norm. Power: 244 wZ3
Intensity: 0.79
TSS: 74
Cadence: 78 rpm
Max Cad: 130 rpm
Pedalling: 99.8% of the ride
Avg Torque: 30.1 Nm
Calories: 1,120 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution