Moving Time: 0:39:57
Distance: 10.34 km
Speed: 15.52 km/h
Ele Gain / Loss: 522.61 m / 92.58 m
Power: 225 wZ3 2.71 w/kg
Max Power: 382 w
Norm. Power: 232 wZ3
Intensity: 0.83
TSS: 46
Cadence: 63 rpm
Max Cad: 149 rpm
Pedalling: 99.7% of the ride
Avg Torque: 34.6 Nm
Calories: 602 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution