Moving Time: 0:49:19
Distance: 19.58 km
Speed: 23.82 km/h
Ele Gain / Loss: 464.16 m / 212.94 m
Power: 188 wZ2 2.85 w/kg
Max Power: 261 w
Norm. Power: 196 wZ2
Intensity: 0.66
TSS: 36
Cadence: 75 rpm
Max Cad: 92 rpm
Pedalling: 98.6% of the ride
Avg Torque: 25.0 Nm
Calories: 621 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution