Moving Time: 0:48:28
Distance: 19.58 km
Speed: 24.24 km/h
Ele Gain / Loss: 464.16 m / 212.94 m
Power: 211 wZ3 3.06 w/kg
Max Power: 313 w
Norm. Power: 217 wZ3
Intensity: 0.78
TSS: 49
Cadence: 73 rpm
Max Cad: 128 rpm
Pedalling: 99.8% of the ride
Avg Torque: 28.0 Nm
Calories: 684 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution