Moving Time: 1:37:25
Distance: 26.92 km
Speed: 16.58 km/h
Ele Gain / Loss: 1445.07 m / 1.26 m
Power: 240 wZ2 3.2 w/kg
Max Power: 423 w
Norm. Power: 243 wZ2
Intensity: 0.74
TSS: 89
Heart Rate: 132 bpm
Max HR: 151 bpm
Efficiency: 1.84 w/bpm
Decoupling: 4.9%good
Cadence: 79 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.3 Nm
Calories: 1,565 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution