Moving Time: 1:41:35
Distance: 38.84 km
Speed: 22.94 km/h
Ele Gain / Loss: 333.88 m / 207.33 m
Power: 112 wZ2 1.67 w/kg
Max Power: 215 w
Norm. Power: 120 wZ3
Intensity: 0.76
TSS: 98
Heart Rate: 152 bpm
Max HR: 171 bpm
Efficiency: 0.79 w/bpm
Decoupling: 4.1%good
Cadence: 80 rpm
Max Cad: 92 rpm
Pedalling: 99.7% of the ride
Avg Torque: 13.7 Nm
Calories: 762 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution