| Moving Time: |
1:02:39 |
| Distance: |
13.60 km |
| Speed: |
13.03 km/h |
| Ele Gain / Loss: |
778.95 m / 100.24 m |
| Power: |
204 wZ3
2.55 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.86 |
| TSS: |
77 |
| Heart Rate: |
175 bpm |
| Max HR: |
191 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
856 kcal |
