| Moving Time: |
1:11:56 |
| Distance: |
31.53 km |
| Speed: |
26.30 km/h |
| Ele Gain / Loss: |
384.45 m / 351.78 m |
| Power: |
151 wZ3
2.52 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.79 |
| TSS: |
75 |
| Heart Rate: |
141 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
-4.3%good
|
| Cadence: |
81 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
727 kcal |
