| Moving Time: |
0:59:40 |
| Distance: |
17.59 km |
| Speed: |
17.69 km/h |
| Ele Gain / Loss: |
460.53 m / 350.29 m |
| Power: |
104 wZ2
2 w/kg
|
| Max Power: |
194 w |
| Norm. Power: |
109 wZ2
|
| Intensity: |
0.72 |
| TSS: |
51 |
| Heart Rate: |
143 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
0.76 w/bpm |
| Cadence: |
56 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
415 kcal |