Moving Time: 0:54:51
Distance: 24.40 km
Speed: 26.69 km/h
Ele Gain / Loss: 390.15 m / 60.97 m
Power: 226 wZ3 2.66 w/kg
Max Power: 341 w
Norm. Power: 231 wZ3
Intensity: 0.80
TSS: 59
Heart Rate: 166 bpm
Max HR: 178 bpm
Efficiency: 1.39 w/bpm
Cadence: 82 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.5 Nm
Calories: 830 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution