Moving Time: 1:12:14
Distance: 6.62 km
Speed: 5.50 km/h
Ele Gain / Loss: 748.42 m / 0.00 m
Power: 127 wZ2 1.95 w/kg
Max Power: 244 w
Norm. Power: 132 wZ2
Intensity: 0.73
TSS: 64
Heart Rate: 109 bpm
Max HR: 147 bpm
Efficiency: 1.21 w/bpm
Decoupling: -3.5%good
Cadence: 64 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.5 Nm
Calories: 614 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution