Moving Time: 0:39:41
Distance: 8.27 km
Speed: 12.50 km/h
Ele Gain / Loss: 558.38 m / 1.51 m
Power: 208 wZ4 2.85 w/kg
Max Power: 282 w
Norm. Power: 211 wZ4
Intensity: 0.98
TSS: 64
Heart Rate: 156 bpm
Max HR: 182 bpm
Efficiency: 1.35 w/bpm
Cadence: 60 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.3 Nm
Calories: 552 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution