Moving Time: 0:36:35
Distance: 6.62 km
Speed: 10.86 km/h
Ele Gain / Loss: 748.43 m / 0.00 m
Power: 326 wZ4 3.93 w/kg
Max Power: 516 w
Norm. Power: 329 wZ4
Intensity: 1.03
TSS: 64
Heart Rate: 157 bpm
Max HR: 168 bpm
Efficiency: 2.10 w/bpm
Cadence: 68 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 46.1 Nm
Calories: 798 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution