Moving Time: 0:30:46
Distance: 3.04 km
Speed: 5.93 km/h
Ele Gain / Loss: 267.87 m / 25.78 m
Power: 168 wZ3 1.68 w/kg
Max Power: 398 w
Norm. Power: 173 wZ3
Intensity: 0.82
TSS: 34
Cadence: 71 rpm
Max Cad: 93 rpm
Pedalling: 99.6% of the ride
Avg Torque: 22.9 Nm
Calories: 346 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution