Moving Time: 0:31:46
Distance: 22.72 km
Speed: 42.91 km/h
Ele Gain / Loss: 10.95 m / 712.79 m
Power: 126 wZ2 1.31 w/kg
Max Power: 263 w
Norm. Power: 146 wZ3
Intensity: 0.84
TSS: 37
Heart Rate: 114 bpm
Max HR: 147 bpm
Efficiency: 1.28 w/bpm
Cadence: 79 rpm
Max Cad: 121 rpm
Pedalling: 99.6% of the ride
Avg Torque: 15.7 Nm
Calories: 268 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution