| Moving Time: |
0:40:50 |
| Distance: |
20.26 km |
| Speed: |
29.77 km/h |
| Ele Gain / Loss: |
176.01 m / 277.19 m |
| Power: |
172 wZ4
2.53 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
178 wZ4
|
| Intensity: |
1.03 |
| TSS: |
72 |
| Heart Rate: |
143 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
470 kcal |
