Moving Time: 0:36:12
Distance: 10.78 km
Speed: 17.87 km/h
Ele Gain / Loss: 624.64 m / 46.08 m
Power: 267 wZ2 3.81 w/kg
Max Power: 374 w
Norm. Power: 270 wZ3
Intensity: 0.76
TSS: 35
Heart Rate: 162 bpm
Max HR: 172 bpm
Efficiency: 1.67 w/bpm
Cadence: 87 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.4 Nm
Calories: 647 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution