Moving Time: 0:54:49
Distance: 14.81 km
Speed: 16.21 km/h
Ele Gain / Loss: 431.60 m / 293.86 m
Power: 121 wZ2 1.86 w/kg
Max Power: 265 w
Norm. Power: 130 wZ2
Intensity: 0.72
TSS: 47
Heart Rate: 114 bpm
Max HR: 135 bpm
Efficiency: 1.14 w/bpm
Cadence: 74 rpm
Max Cad: 106 rpm
Pedalling: 99.8% of the ride
Avg Torque: 16.0 Nm
Calories: 444 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution