| Moving Time: |
1:12:27 |
| Distance: |
16.91 km |
| Speed: |
14.01 km/h |
| Ele Gain / Loss: |
850.20 m / 152.53 m |
| Power: |
174 wZ3
2.57 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.88 |
| TSS: |
94 |
| Heart Rate: |
154 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
73 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
844 kcal |