| Moving Time: |
2:01:28 |
| Distance: |
35.24 km |
| Speed: |
17.41 km/h |
| Ele Gain / Loss: |
1147.82 m / 451.62 m |
| Power: |
176 wZ3
2.26 w/kg
|
| Max Power: |
449 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.86 |
| TSS: |
151 |
| Heart Rate: |
146 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,431 kcal |
