| Moving Time: |
1:05:53 |
| Distance: |
30.36 km |
| Speed: |
27.65 km/h |
| Ele Gain / Loss: |
582.73 m / 503.63 m |
| Power: |
208 wZ2
2.77 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.79 |
| TSS: |
68 |
| Heart Rate: |
132 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
22.6%poor
|
| Cadence: |
93 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
917 kcal |
