| Moving Time: |
1:08:44 |
| Distance: |
28.81 km |
| Speed: |
25.15 km/h |
| Ele Gain / Loss: |
394.74 m / 378.29 m |
| Power: |
155 wZ2
2.01 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.78 |
| TSS: |
70 |
| Heart Rate: |
151 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
84 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
713 kcal |
