Moving Time: 1:25:02
Distance: 24.96 km
Speed: 17.61 km/h
Ele Gain / Loss: 666.23 m / 0.00 m
Power: 139 wZ2 1.9 w/kg
Max Power: 407 w
Norm. Power: 146 wZ2
Intensity: 0.73
TSS: 76
Heart Rate: 149 bpm
Max HR: 166 bpm
Efficiency: 0.98 w/bpm
Decoupling: 9.2%moderate
Cadence: 66 rpm
Max Cad: 103 rpm
Pedalling: 99.5% of the ride
Avg Torque: 21.3 Nm
Calories: 791 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution