| Moving Time: |
1:33:54 |
| Distance: |
19.66 km |
| Speed: |
12.56 km/h |
| Ele Gain / Loss: |
998.20 m / 346.65 m |
| Power: |
187 wZ2
2.15 w/kg
|
| Max Power: |
479 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.76 |
| TSS: |
90 |
| Heart Rate: |
131 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
55 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
1,176 kcal |
