| Moving Time: |
1:31:34 |
| Distance: |
35.24 km |
| Speed: |
23.09 km/h |
| Ele Gain / Loss: |
1147.82 m / 451.62 m |
| Power: |
240 wZ3
3.33 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.90 |
| TSS: |
123 |
| Heart Rate: |
145 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,471 kcal |
