Moving Time: 0:35:14
Distance: 5.64 km
Speed: 9.60 km/h
Ele Gain / Loss: 366.33 m / 3.01 m
Power: 148 wZ2 2.18 w/kg
Max Power: 230 w
Norm. Power: 155 wZ3
Intensity: 0.77
TSS: 35
Cadence: 58 rpm
Max Cad: 96 rpm
Pedalling: 99.6% of the ride
Avg Torque: 27.5 Nm
Calories: 349 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution